Friday, October 5, 2012

How to deal

How do you deal with the days/weeks that you just don't feel motivated?  That's how this week has been for me.  I was supposed to run on Wednesday, but I was EXHAUSTED.  I decided to postpone it until Thursday, but that was husband's birthday and therefore I was too busy!  Now it's Friday and I have a 5k tomorrow morning!!  GAH!!!

Also, my food choices have sucked this week.  There has been birthday cake, donuts, soda, Burger King, etc.

I've been telling myself that this is a long-term goal and there are bound to be occasional set backs, but it's hard to ignore the negative self-talk sometimes and remember -


No comments:

Post a Comment