Great run last night! I walked for 10 minutes (ran into chatty neighbors) and then ran for 8 minutes, walked for 5, ran for 8 and then walked for 5. The awesome thing is that at the end of the 8 minute stretches I felt like I could have gone on for a lot longer. My breathing was great and my legs were not hurting. It is so totally a mental thing!
I have to make cupcakes this morning for a neighbor and get some work stuff done. I was contemplating going for a run midday, but I don't want to push too hard. I guess we'll see if I have the time and the inclination. :)
One more thing: DA BEARS!!!! Awesome game last night!