Tuesday, October 2, 2012

Happy October 2!

Great run last night!  I walked for 10 minutes (ran into chatty neighbors) and then ran for 8 minutes, walked for 5, ran for 8 and then walked for 5.  The awesome thing is that at the end of the 8 minute stretches I felt like I could have gone on for a lot longer.  My breathing was great and my legs were not hurting.  It is so totally a mental thing!

(Pinterest goodie!)

I have to make cupcakes this morning for a neighbor and get some work stuff done.  I was contemplating going for a run midday, but I don't want to push too hard.  I guess we'll see if I have the time and the inclination. :)  

One more thing:  DA BEARS!!!! Awesome game last night!

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