So, remember how I said the Yurbuds hurt my dainty little earholes? Well, today on Facebook I came across a how-to video on out to insert them......DOH. I was doing it wrong. I don't know if that's reflects bad on me or the company in that you need a how to video for your earbuds? LOL. Anyhow, once I put them in correctly they don't hurt no mo! Here's the video if you are interested.
Now I can't wait to try them out on a run!
Speaking of which.....my run today was so HARD. I had to force myself to go and once I got going I kept telling myself to give it 5 more minutes and it would get better, but it never did. :( I did the full 3.1 miles, but I was 1 minute and some seconds slower than last time. I was really bummed, but I just have to tell myself that it's gonna be a slow climb up this hill. I will get there, but maybe not as fast as I think I should. The only thing that matters is that I keep moving.
I was looking over a half-marathon training plan tonight and noticed that it calls for running 6 days per week with only a couple of those being "long" runs. I think I will move more towards that in order to build up the number of days a week I run. Makes sense! Starting out 3.1 miles will be my long run days and I will build up from there! Duke City Half-Marathon is in 12 months! Gotta be ready!