|perfect for grumpy cat mug!|
I also found these things:
When I got back home I headed out for my run immediately before I lost motivation. I started the 5k to 10k training program. It was 10 minutes of jogging alternating with 3 minute tempo runs.....definitely different for me. It was hard. I was going to try and do a virtual 10k in January, but I think that might be too soon!