Showing posts with label 10k. Show all posts
Showing posts with label 10k. Show all posts

Tuesday, November 27, 2012

Back on the horse...

So, this morning I had pretty much convinced myself that I was not going for a run.....I was tired and cold and tired.  I was really tired. Then I started thinking about a breakfast burrito......So, I thought if I want one of those I better run or else my entire day of calories is blown!!  The plan was to pick up the burrito after dropping off daughter's class pet back at school (It didn't die!!!), but I drove right by Durango Joes and thought...yea I don't NEED  a burrito.  I had to run to the store real quick and get some gloves though and ear warmy band thing because as I said I was COLD.  I also got some cottage cheese and apple cider tea. YUMMMY.

perfect for grumpy cat mug!

I also found these things:


I grabbed them because they were just $1 and I thought they might be good to keep me from snacking while working.  These suckers taste just like eggnog!!  Awesome!! I had one and I felt like I just had dessert.

When I got back home I headed out for my run immediately before I lost motivation.  I started the 5k to 10k training program.  It was 10 minutes of jogging alternating with 3 minute tempo runs.....definitely different for me.  It was hard.  I was going to try and do a virtual 10k in January, but I think that might be too soon!


Monday, November 26, 2012

Monday Morning You Sure Look Fine!

Happy Monday! (Pat yourself on the back if you got that Fleetwood Mac reference.)  I'm finally caught up on blogging.  Whew.  I have discovered something amazing.  My new favorite breakfast/dessert/snack.

Cottage cheese with cranberry sauce.
Seriously amazing stuff!  On Saturday I started really monitoring my diet.  I have 30 pounds that I need to lose and it's time to get down to business!!  I was going to start with the 3-Day Military diet, but after day 1 I wanted to eat my arm off so I switched over to counting calories. So far so good!  Weigh in is on Thursday night, so I will let you know.

I STILL have not run since the Turkey Trot. :(  I have been having some major negative self talk going on. The bottom line is that I am really embarrassed with my poor performance.  Should I let that get me down? No, of course not!  Easier said than done.  The plan is to start the 5k to 10k program tomorrow.

Last night I decided to make a running shirt out of my pie doodle.  :)


It is a performance micro-fiber shirt, but you can also change the kind of shirt it's printed on if you aren't a fan of micro-fiber.